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December 2009
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General Posted on December 13th, 2009

WORK DAY LUNCH – GET A FOOD FLASK

If you are fed up and bored with sandwiches for lunch - avoiding wheat – prefer something hot during the cold weather.   A food flask is a fantastic option.   You can gently re-heat left over food or soup whilst making your breakfast.   I warm my flask whilst I do this by putting hot water from the [...]

General, Recipes Posted on December 13th, 2009

DECEMBER RECIPE – TURKEY & CHESTNUT SOUP

1 Tbs Olive Oil
1 large red onion – chopped
225g brussels sprouts
900ml turkey stock
left over turkey meat
400g whole chesnuts – tinned or pre cooked
2 tsp chopped fresh thyme or 1 tsp dried thyme
vogel salt & ground black pepper

Gently fry onion in oil until soft

Trim sprouts and cross base – add to onion – cover pan and [...]