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April 2010
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General Posted on April 15th, 2010

Don’t wait, enjoy it NOW!

I love this poem by Jenny Joseph

Warning !

When I am an old woman I shall wear purple
With a red hat which doesn’t go, and doesn’t suit me.
And I shall spend my pension on brandy and summer gloves
And satin sandals, and say we’ve no money for butter.

I shall sit down on the pavement [...]

General Posted on April 14th, 2010

HEALING POWER OF NATURE ON FACEBOOK – BECOME A FAN

My Son has dragged me into the 21st Century and I now have a page on facebook for HEALING POWER OF NATURE.

Become a fan on facebook for regular health news, nutritional therapist tips, naturopathy tips, recipe ideas and updates.   Simply follow this link or type HEALING POWER OF NATURE into the search space at the [...]

General Posted on April 14th, 2010

NUTRITION & ALZHEIMER’S DISEASE

Prevention is better than cure.   Its one of the core principles of a Naturopath.

There is increasing research and evidence being made available to link diet and lifestyle to Dementia and Alzheimer’s disease.

A BBC Health article quote “Latest work in Archives of Neurology shows sticking to a diet rich in nuts, fish and vegetables significantly cuts [...]

General Posted on April 10th, 2010

Lightning Process ~ Article in the Times

This interesting article on a case of recovery from chronic pain using the Lightning Process, was reported in The Times 11/03/2010.

If you would like to know more about the Lightning Process visit the main Lightning Process website, the Lightning Process pages on my website or call me for an informal chat about the courses I run in [...]

General Posted on April 9th, 2010

EASTBOURNE, SUSSEX ~NEW VENUE FOR LIGHTNING PROCESS COURSES

I’m delighted to now be able to offer Lightning Process training courses in Eastbourne, Sussex.

I will be running courses at the fantastic Chatsworth Hotel, Grand Parade, Eastbourne, Sussex, BN21 3YR.

For more information about the Lightning Process, Eastbourne, visit my Lightning Process pages, contact me for a chat, come to one of my free Lightning Process [...]

General Posted on April 8th, 2010

CHILDREN CAN ‘IMAGINE AWAY’ PAIN

Children’s fertile imagination can help them to alleviate abdominal pain.

It is estimated that one in five children are affected by frequent unidentifiable abdominal pain.

“Research, published in the journal Paediatrics, follows on from studies showing hypnosis is an effective treatment for a range of conditions known as functional abdominal pain, which includes things like irritable bowel [...]

Recipes Posted on April 1st, 2010

APRIL RECIPE – CHICKPEA & BEAN BURGERS

410g can organic chickpeas rinsed & drained
410g can organic kidney beans rinsed & drained
1 grated carrot
1 small grated onion
1 chopped garlic clove
50g sunflower seeds
2tbs tahini – drain off excess oil
1 handful chopped coriander
1tbsp low salt bouillon powder

Pre-heat oven to 220C/gas mark 7

Line baking tray with greaseproof paper

Whizz together for 10 secs all ingredients in food [...]