It has been interesting watching this episode, again some really great case studies and results acheived by the patieints in the Food Hospital.

I think what this show has highlighted is the need to seek professional advice and have a treatment plan tailor made for you.

Using information posted on the internet to research changes to your [...]

You can now follow me on Twitter as @joannaharperLP and as @harpershealth

I will post updates, quotes, food ideas, research…

And retweet interesting stuff too! ~ Joanna

I enjoyed this episode, but would have liked to have seen an eczema case history not linked to weight issues. Nutrition has been found by many to help with their eczema, but this case focused on the patients other health issues as they were a priority. Often emotional stress is linked [...]

Another great episode of the Food Hospital on Channel 4 this week. How wonderful to see the dancer with Crohn’s disease enjoying dancing again.

It’s a shame that gastric bypass surgery was necessary to help with obesity, as it not an option for everyone. There are healthy ways to lose weight and [...]

Some great case studies in this episode with fantastic results, it was lovely to see the huge improvement an individualised eating plan made to all of them, especially the little boy with psoriasis.

Supplements were looked at and Dr Alan Stewart’s observation is that it is often people with the best diets, who are taking supplements. [...]

A new program on Channel 4 - looking a food as medicine. It’s great to see a program like this on National TV, breaking away from the idea that there is a pill for everything.

Blueberries were looked at in detail and it was amazing to see the impact drinking fresh blueberry juice had on reducing [...]

LP on Lorraine

Take a look at this great clip from the Lorraine program, tracking the progress of Ginetta and her amazing changes using the Lightning Process. Dr Hilary Jones gives a lot of positive feedback on the Lightning Process too!

I have started a new page on Facebook to keep you up to date with all the latest LP information. Do click like and invite your like minded friends to do the same! https://www.facebook.com/#!/pages/Joanna-Harper-Lightning-Process/254377934612556?sk=wall

Click here for a link to daily mail article about the Lightning Process.

March issue of Women’s Fitness – page 100 – Article by Amanda Brown

The Times – February 22nd 2011 – Body and Soul supplement – Article by Peter Strudwick, Lightning Process client.

More than 20% of children tested showed signs of the bone disease rickets, Southampton University Hospitals NHS Trust said.

Vitamin D deficiency is caused by lack of day light exposure and a poor diet.

Professor Clarke tell BBC Health that, “A lot of the children we have seen have got low vitamin D and require treatment.”

If [...]