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Recipes Posted on July 7th, 2010

JUNE RECIPE – EASY BEAN SALAD

Mix together:

  • 1 tin of organic mixed beans
  • 3 spring onions finely chopped
  • handful of cherry tomatoes – halved
  • 1/3 cucumber chopped
  • yellow pepper – diced
  • mint leaves – finely shredded

For the dressing blend together:

  • 4 tbs lemon juice
  • 2 tbs olive or flax oil
  • wholegrain mustard or pinch of chili flakes
  • ground black pepper
  • vogel salt

Great for lunch boxes, picnics, BBQs, light supper with mixed leaves …

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