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Recipes Posted on March 11th, 2010

MARCH RECIPE – CARROT & BEETROOT SALAD

  • 3oog grated raw carrot
  • 300g grated raw beetroot
  • 1tbs fresh ginger finely chopped
  • 2 tbs flax oil
  • 4 tbs lemon juice
  • 100g bean sprouts
  • 3 tbs sunflower seeds
  • 3 tbs pumpkin seeds

Mix the carrot, beetroot, bean sprouts and ginger together. 

Mix together flax oil and lemon juice.   Drizzle over vegetables.   Garnish with seeds.

I made this nutritional salad today with local beetroots from Chilley Farm Shop near my clinic in Hailsham, Sussex.

Opening Times:
Tuesday – Saturday: 10am – 4pm
Sunday: 10am – 1pm

Chilley Farm Shop, Rickney, Near Hailsham, East Sussex

~ Joanna Harper

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